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Home » Fish & Seafood

Baked Furikake Salmon

Published: Mar 7, 2023 by Diana Reis · This post may contain affiliate links

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This moist and flakey baked salmon is topped with a spicy mayonnaise and Furikake seasoning for a great crunch and lots of umami flavors. This easy dish is ready in just 20 minutes.

full filet of salmon with lemon wedges on sheet pan

Furikake is a popular Japanese seasoning, however, this umami-packed salmon dish is actually a Hawaiian food. It's a popular item for home cooks to make because it is an easy and delicious way to prepare fresh salmon.

When I serve it as a rice bowl, it reminds me a lot of baked sushi rolls with spicy mayo. 

Contents hide
Make this recipe, because…
Ingredients
FAQs
Diana's Tips for Success
What to Serve with Furikake Salmon
Related Recipes
📖 Recipe
Salmon with Furikake Seasoning

Make this recipe, because…

  • Baked Furikake Salmon is a quick, easy, and healthy recipe. 
  • It only takes 15-20 minutes to prepare and requires no special equipment.
  • This baking method delivers moist and flaky fish every time. 
  • High heat helps the mayo mixture and seasoning form a delicious crust that clings to every bite.
  • Furikake is a fun seasoning that will introduce your family to new and delicious flavors.

Ingredients

furikake salmon ingredients

Salmon- For this recipe I used a whole salmon filet with skin on. This is a more budget friendly way to buy salmon. You can make this recipe with individual salmon filet portions as well.

Furikake Seasoning- This is a popular Japanese rice seasoning that translates to sprinkles. It is used to season white rice.

The most basic is Nori Komi Furikake. It is made with just seaweed, black sesame seeds, white sesame seeds, and sugar. It has a crunchy texture and has a sweet and salty taste that is really fantastic ocean-like flavor. This is the most basic and readily available in my local grocery stores and perfect for this simple recipe.

There are a range of other Furikake Seasonings that include bonito flakes, a type of dried fish flake, wasabi, dried eggs, and many other types of spices and flavoring. You will probably have to look for these in your local Asian grocery store.

Sriracha or Gochujang Style Hot Sauce- I chose a hot sauce that was thick and had more flavor than heat.

Mayonnaise- I use a regular American style mayonnaise.

Soy Sauce- Adds salt and umami flavor.

Substitutions

  • Kewpie Mayonnaise- For richer flavor you can try Japanese mayo which is made from just egg yolks instead of the whole egg.
  • Wasabi Paste
  • Chili Flakes
  • Low-Sodium Soy Sauce

Step 1

  1. Preheat the oven to 400°.
  2. Mix together mayonnaise, soy sauce, and hot sauce in a small bowl.
spicy mayo sauce

Step 2

  • Line a baking sheet with parchment paper. Place salmon filet or filet pieces skin side down on the parchment.
  • Next, pat salmon dry with a paper towel. 
  • Then, evenly spread the mayonnaise sauce over the top of the fish.
raw salmon filet with mayo sauce on sheet pan

Step 3

  1. Next, sprinkle Furikake seasoning over the mayonnaise spread.
  2. Bake for 12-18 minutes, until salmon is cooked through and top is golden brown.
  3. Serve with your favorite sides.
salmon with seasoning ready for oven

FAQs

What temperature should you bake salmon filets?

Salmon is a fatty fish and because of that a higher temperature works the best. 400° is ideal. At this temperature the fats will be well cooked and flavorful long before the fish flesh dries out. 
Most salmon filets are not very thick. If you cook it at a lower temperature, it will take longer for the center of the filet to reach a safe temperature and the outside of the fish will dry out in the process.

Does salmon skin need to be removed before baking?

For most cooking methods salmon skin can be left on. You will want to remove the skin for poaching.
Baking salmon with the skin on can add flavor and can act as a barrier to prevent moisture loss.

Diana's Tips for Success

Pull your salmon out of the refrigerator for about 20-30 minutes before baking. This will get the salmon filet closer to room temperature. If you start with really cold fish, it takes longer to warm through to the center and you will dry it out.

Salmon is best cooked to medium or when the center reaches around 130°. At this temperature it is still moist and flaky. (The FDA recommend cooking salmon to 145°. This will result in much firmer fish. )

Leftovers

You can store leftovers Furikake salmon in the refrigerator in an airtight container for up to 3 days.

What to Serve with Furikake Salmon

  • Steamed White Rice
  • Steam Brown Rice
  • Cauliflower Rice
  • Grilled Bok Choy

piece of furikake salmon on a spatula

A fish spatula or any spatula with a thin edge is helpful for seving this dish. Use the edge of the spatula to cut a portion from the fillet. Slide the spatula between the fish and the salmon skin to serve. The fish should come away from the skin easily.

Related Recipes

  • Baked Teriyaki Glazed Salmon
  • Perfect Salmon Cakes
  • Baked Lemon Dill Salmon
  • Poor Man's Lobster: Butter Broiled Cod
  • Classic Shrimp Scampi

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📖 Recipe

close up piece of salmon filet fully cooked on spatula

Salmon with Furikake Seasoning

This easy salmon recipe takes just 20 minutes to prepare and delivers moist and flavorful fish every time.
5 from 5 votes
Print Pin Rate
Course: Dinner, Main Course, Main Dish
Cuisine: Asian Inspired
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 6 Servings
Calories: 389kcal
Author: Diana Reis

Equipment

  • Baking Sheet
  • Parchment Paper
  • Fish Spatula

Ingredients

  • 3 Pounds Salmon Fillet
  • ¼ Cup Mayonnaise Kewpie Mayo or Regular
  • 2 Tablespoon Soy Sauce
  • 1 Tablespoon Hot Sauce Sriracha or Gochujang optional
  • 4 Tablespoon Furikake Seasoning

Instructions

  • Instructions
  • Preheat the oven to 400°.
  • Line a baking sheet with parchment paper and place whole salmon filet or filet pieces on the parchment.
  • Next, pat the salmon dry with a paper towel.
  • Mix together mayonnaise, soy sauce, and hot sauce in a small bowl.
  • Then, evenly spread the mayonnaise sauce over the top of the fish.
  • Next, sprinkle furikake seasoning over the mayonnaise spread.
  • Bake for 15-20 minutes.
  • Serve with your favorite sides.

Notes

What temperature should you bake salmon filets?
Salmon is a fatty fish and because of that a higher temperature works the best. 400° is ideal. At this temperature the fats will be well cooked and flavorful long before the fish flesh dries out. 
Most salmon filets are not very thick. If you cook it at a lower temperature, it will take longer for the center of the filet to reach a safe temperature and the outside of the fish will dry out in the process.
Does salmon skin need to be removed before baking?
For most cooking methods salmon skin can be left on. You will want to remove the skin for poaching.
Baking salmon with the skin on can add flavor and can act as a barrier to prevent moisture loss.
Tips for Success
Pull your salmon out of the refrigerator for about 20-30 minutes before baking. This will get the fish closer to room temperature. If you start with really cold fish, it takes longer to warm through to the center and you can dry it out.
Salmon is best when it is cooked to medium or when the center reaches around 130°. At this temperature it is still moist and flaky. (The FDA recommend cooking salmon to 145°. This will result in much firmer fish. )
A fish spatula or any spatula with a thin edge is helpful for seving this dish. Use the edge of the spatula to cut a portion from the fillet. Slide the spatula between the fish and the salmon skin to serve. The fish should come away from the skin easily.
Leftovers
You can store leftover baked furikake salmon in the refrigerator in an airtight container for up to 3 days.

Nutrition

Calories: 389kcal | Carbohydrates: 0.4g | Protein: 46g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 129mg | Sodium: 551mg | Potassium: 1129mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 2mg
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Comments

    5 from 5 votes (1 rating without comment)

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    Recipe Rating




  1. Kushigalu says

    March 07, 2023 at 8:27 pm

    5 stars
    What a flavorful and delicious salmon recipe to try. Thanks for sharing.

    Reply
  2. Charles says

    March 07, 2023 at 8:46 pm

    5 stars
    Hi,
    Your Furikake Salmon is a great twist as I eat a lot of salmon. Thanks for sharing!

    Reply
  3. Vicky says

    March 07, 2023 at 11:16 pm

    5 stars
    Every time I make salmon, I prepare it the same way so I was excited to see this new way to make it. My family will love something new and the seasoning is just perfect!

    Reply
  4. sarah says

    March 07, 2023 at 11:54 pm

    OMG the spicy mayo was a hit!! So good even the kids loved it.

    Reply
  5. Sharon says

    March 08, 2023 at 1:02 am

    5 stars
    The seasonings on the coating for this salmon add such a rich and unique flavor, delicious!

    Reply
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I’m passionate about the family dinner table. Connecting with each other at the end of the day over a good meal creates strong family bonds and healthy long-lasting relationships. I want to help families and friends build those relationships.

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